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3 Exercises to Improve Your Log Press
These 3 exercises can help in the very technical strongman event- the Log Press.
ironlegacybarbell
Sep 25, 20232 min read
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Strength Training: Optimizing Strength Through Basics
Optimize Strength Training Basics & avoid over-complicating your program. Limit plateaus with technique, progressive overload, & rest.
ironlegacybarbell
Sep 18, 20232 min read
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